Tofu & Chickpea Buddha Bowl
Ingredients
Serves 4
- 2 tbs coconut oil
- 2 tbs Raptor Naturals Bombay Bonanza
- 300g firm tofu cut into 3cm cubes
- 1 can chickpeas, drained and rinsed
- 1 cup coconut cream
- 1 tablespoon tomato paste
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 3 cups cooked basmati rice
- 1 cup cucumber chopped or sliced
- 1 cup carrot, grated
- 1/2 a red capsicum, deseeded and sliced
- 1/4 red onion, thinly sliced
- 4 tbs mango chutney
- A handful of fresh coriander, chopped
Method
- Heat coconut oil in a frying pan over medium high heat. Add Bombay Bonanza, tofu and chickpeas and stir fry for 5 minutes. Stir in coconut cream, soy sauce, tomato paste and sugar and cook at low heat for 5 minutes until the sauce is well combined. Season to taste and remove from heat.
- To assemble, divide cooked rice into 4 bowls. Add tofu and chickpeas into a third of the bowl and arrange the rest of the ingredients around the rest of the bowl. Finish with a spoonful of mango chutney and garnish with fresh coriander.